Stress Management Made Easy
(Made Easy Guides) by Mike Levy

Product Details

• Paperback: 166 pages; Dimensions (in inches): 9.84 x 7.82
• Publisher: Law Pack Publishing; (September 3, 2001)
• ISBN: 1902646797

Synopsis

Are you an employer who would like to ease the pressure in your workplace? Do you want to improve your people management skills in order to create a less stressful and more productive workforce? Stress is often apparent at work and you can save a lot of time and money by trying to combat it.

Millions of workers everyday are affected by stress and it is estimated that two per cent of the UK’s GNP is lost to stress-related problems. Workplace stress can be harmful, destructive and costly - a barrier to efficiency and a drain on personal, physical and financial resources. It can also cause illness, suffering and depression.

Stress Management Made Easy provides a blueprint for stress management. It covers all the common stressors, why you should take stress seriously and how to audit the amount of stress your employees are under. It then goes on to show you how to resolve these problems in areas such as role conflicts and assertiveness, taking and giving criticism, improving working relationships, changing organisational culture and climate, job redesign, team building, effective delegation and helping employees with individual assistance programmes.